Which of the Following Strategies Is Recommended to Replace Sodium

question 160

Multiple Choice

Which of the following strategies is recommended to replace sodium losses during a prolonged event, such as a marathon?

• A) consume salt tablets during the event.
• B) eat pretzels during the second half of the event.
• C) consume conventional sports drinks during the event.
• D) consume diluted fruit juice during the event.

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Definitions:

Hostility

Feelings of anger and antagonism towards someone or something, often displayed through aggressive behavior or attitudes.

Defence Mechanism

Mental tactics employed by people to deal with the real world and preserve their sense of self.

Overcompensation

A defense mechanism where individuals attempt to cover up feelings of inferiority by exaggerating desirable traits or behaviors.

Gruelling Workout

A physically and mentally demanding exercise routine that pushes individuals to their limits of endurance and strength.