Which of the Following Is the Most Effective and Least

question 179

Multiple Choice

Which of the following is the most effective and least costly strategy for preventing an iron deficiency?

• A)Consume iron supplements at a level 2-3 times the RDA
• B)Switch to iron cooking utensils and eat 4 servings of red meat daily
• C)Eat small amounts of citrus products and increase intake of low-fat milk
• D)Eat small quantities of meat,fish,and poultry frequently together with liberal amounts of vegetables and legumes

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