For Optimal Utilization of Calcium Supplements, It Is Best to Take

question 37

Multiple Choice

For optimal utilization of calcium supplements, it is best to take them several times a day, in doses up to which of the following amounts?

• A) 100 mg
• B) 200 mg
• C) 500 mg
• D) 800 mg

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Definitions:

Curt Richter

An American psychologist known for his work in biological rhythms and the study of homeostasis in animals.

Suprachiasmatic Nucleus

A tiny region of the brain in the hypothalamus responsible for controlling circadian rhythms.

Master Clock

Refers to the body's internal time-keeping system, located in the brain, that regulates circadian rhythms and sleep-wake cycles.

Pineal Gland

A small endocrine gland in the brain involved in the production of melatonin, a hormone that regulates sleep patterns.