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Discuss the advantages of increasing the intake of phytochemicals from food rather than from supplements.
Human Potential
The inherent ability or capacity for growth, development, and achievement present within each person.
Self-realization
The process of fully understanding and realizing one's own potential, abilities, or character.
Self-determination
The process by which a person controls their own life and makes decisions independently, often linked to motivation and personal growth.
Humanistic Theorists
Scholars and psychologists who contribute to the development and application of humanistic psychology, focusing on individual potential and personal growth.
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