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Discuss the Health Benefits of Substituting Nuts for Other Sources

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Discuss the health benefits of substituting nuts for other sources of fat in the diet.


Definitions:

Master Gland

A term often used to describe the pituitary gland due to its role in controlling several other hormone-secreting glands.

Endocrine System

A network of glands in the body that secrete hormones directly into the bloodstream to regulate various bodily functions, including growth, metabolism, and mood.

Hormones

Chemical substances produced in the body that regulate and control the activity of certain cells or organs.

Lesion

Tissue destruction. A brain lesion is a naturally or experimentally caused destruction of brain tissue.

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