Describe the Content of Traditional Mediterranean Diets and Explain the Benefits

question 114

Essay

Describe the content of traditional Mediterranean diets and explain the benefits of these foods to cardiovascular health.

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Definitions:

Fibrocartilage

A type of tough and inflexible cartilage that contains fibrous bundles of collagen, such as that found in the intervertebral disks and at the insertions of ligaments and tendons.

Atlas And Axis

The first two cervical vertebrae that support the skull and enable head movements such as nodding and rotation.

Pivoting

The action of rotating around a single point or axis, often used to describe movements in sports, dance, or mechanics.

Thoracic Cage

The bony framework of the chest, consisting of the ribs, sternum, and part of the spinal column, protecting vital organs and supporting respiration.