Allen Is 20 Years Old and Asks for Help in Selecting

question 135

Multiple Choice

Allen is 20 years old and asks for help in selecting a fibre-rich diet. Which of the following food combinations would be highest in fibre?

• A) 1 cup of cooked barley and 1 cup of garbanzo beans, 1 kiwi, and 1 slice whole-wheat bread
• B) 3 slices of whole-wheat bread, 2 cups of black beans, 30 grams 100 percent bran cereal, and 1 cup apple juice
• C) 50 g of low-fat cheese, 3 medium apples, 2 cups blackberries, ½ cup spinach, and ½ cup of broccoli
• D) 1 cup baked beans, 1 medium apple, 1 banana, 1½ cups oatmeal, 30g 100 percent bran cereal, and ½ cup chopped raw carrots

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Definitions:

Reducing Distance

Reducing distance refers to the optimization efforts aimed at minimizing the physical space or time between processes or locations to enhance efficiency.

Product Inspection

The process of examining and testing items or goods to ensure they meet specified standards or requirements before being sold or shipped.

Adds Value

The process of enhancing a product or service before offering it to customers, increasing its desirability and worth.

Cross-training

A strategy where employees are trained in multiple skills or job functions to increase versatility and flexibility within the workforce.