According to Canada's Food Guide, What Is the Recommendation for Daily

question 8

Multiple Choice

According to Canada's Food Guide, what is the recommendation for daily consumption of unsaturated fat in a healthy diet?

• A) 15 - 20 millilitres
• B) 20 - 30 millilitres
• C) 25 - 40 millilitres
• D) 30 - 45 millilitres

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Definitions:

Metastases

The spread and invasion of cancer cells to other organs or tissues. When this happens, the disease is said to have metastasized.

Malignancy

A term used to describe cells or tumors that are cancerous and have the ability to grow uncontrollably and spread to other parts of the body.

Benign

Refers to a condition, tumor, or growth that is not cancerous and does not spread to other parts of the body.

Cigarette Smoking

The act of inhaling and exhaling the smoke of burning tobacco, typically contained in cigarettes, which is a major risk factor for numerous health issues.