Why Is It Recommended That Canadians Consume One Dark Green

question 130

Multiple Choice

Why is it recommended that Canadians consume one dark green and one orange vegetable daily?

• A) Because green vegetables are high in folate and orange vegetables provide vitamin A.
• B) Because green vegetables are high in vitamin C and orange vegetables provide calcium.
• C) Because green vegetables are high in vitamin K and orange vegetables provide iron.
• D) Because green vegetables are high in vitamin B₁₂ and orange vegetables provide potassium.

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