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To Help Maintain Adequate Glycogen Stores, an Endurance Athlete Should

question 14

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To help maintain adequate glycogen stores, an endurance athlete should eat


Definitions:

Collaborative Decision Making

The process by which multiple stakeholders work together to come to a decision regarding an issue or problem.

Brainstorming

A group creativity technique in which efforts are made to find a conclusion for a specific problem by gathering a list of ideas spontaneously contributed by its members.

Guidelines

A set of criteria or instructions designed to direct behavior, actions, or decision-making.

Idea Killer

Anything that stifles creativity or prevents good ideas from being expressed or considered.

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