John Fibernugget Wants to Increase His Fiber Intake

question 5

Multiple Choice

John Fibernugget wants to increase his fiber intake. Which of the following would be the safest way for him do this?

• A) Eating enriched grains such as Rice Krispies and Saltines
• B) Buying bran and fiber supplements to add to his current diet
• C) Reading the labels of grain products and buying those labeled "wheat flour"
• D) Eating more fruits and vegetables and not removing the edible peels

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Definitions:

Assessment

The evaluation or estimation of the nature, quality, or ability of someone or something.

Diagnosis

The process of identifying a disease or condition from its signs and symptoms, often involving tests and examinations.

Mortality

The state of being mortal or the incidence of death within a population.

Mortal

Pertaining to a being that is subject to death; not immortal.