According to the 2010 Dietary Guidelines, the Food and Nutrients

question 30

Multiple Choice

According to the 2010 Dietary Guidelines, the food and nutrients to increase are

• A) milk, meat, and beans.
• B) fruits, vegetables, low-fat milk, and whole grains.
• C) grains, beans, and solid fats.
• D) fruit juice, beans, and meat.

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Definitions:

Preparedness

The state of being ready and able to deal with upcoming challenges or emergencies, often involving planning and proactive measures.

Fear of Rats

An intense and irrational aversion or panic at the sight or thought of rats, often categorized as a specific phobia.

Loud Noise

High volume or intensity of sound that can potentially cause hearing damage or stress.

White Rat

A commonly used laboratory animal, specifically a breed of the brown rat (Rattus norvegicus) with white fur, used in psychological and medical research.