Two Tablespoons (Tbsp) of Salad Dressing, Peanut Butter, or Margarine

question 42

Multiple Choice

Two tablespoons (tbsp) of salad dressing, peanut butter, or margarine is about the size of a

• A) yoyo.
• B) baseball.
• C) tennis ball.
• D) golf ball.

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Definitions:

Behavior Therapy

A type of psychotherapy that focuses on changing undesirable behaviors through conditioning and the application of learning principles.

Stress Inoculation Training

A form of cognitive-behavioral therapy designed to help individuals build skills to handle stressful situations more effectively.

Negative Self-talk

The act of engaging in critical or disparaging internal conversation with oneself, which can affect one's mood and self-esteem negatively.

Unwanted Behaviors

Actions or reactions that are undesirable or inappropriate according to societal standards or personal values.