Adam Consistently Experienced Stress in Social Situations

question 96

Multiple Choice

Adam consistently experienced stress in social situations.He worried that everyone thought he was different and that no one liked him.Adam's therapist taught him to focus on each situation as unique,and instead of focusing on his surroundings and others,to focus on being aware of what he was feeling and to stop his negative thinking before it led him to become anxious.Adam learned which technique for dealing with his stress?

• A)cognitive restructuring
• B)mindfulness meditation
• C)systematic desensitization
• D)self-actualization

Recognize the diversity and dynamics of cultural policies, such as multiculturalism and its contrast.

Analyze the impact of historical events and explorations on contemporary society.

Examine the role and influence of structural and soft power in global interactions.

Assess the significance of migration, diaspora communities, and their effects on global demographics.

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Definitions:

Gynecologist

A specialist who performs routine physical care and examinations of the female reproductive system.

Orthopedics

The branch of medicine dealing with the correction of deformities of bones or muscles.

Urology

A branch of medicine that focuses on surgical and medical diseases of the male and female urinary-tract system and the male reproductive organs.

Pediatrics

The branch of medicine dealing with the care and treatment of infants, children, and adolescents.