Examlex
Positive as well as negative events are important when considering the risk of stress-related illness.
Mindfulness
A mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations.
Present Moment
Focuses on the current point in time, emphasizing awareness and mindfulness of one's thoughts, feelings, and surroundings without distraction from past or future concerns.
Cognitive Theorists
Psychologists who study how our thought processes influence behavior and emotions, focusing on learning, memory, perception, and decision-making.
Etiology
The study of the causes or origins of diseases or disorders, examining how and why they develop.
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Q289: Relaxation on a regular basis can reduce