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A researcher asks a four-year-old how to make cookies. The child answers: "You mix the sugar and butter and flour, you put them in the oven, then you eat them!" This four-year-old shows evidence of a rudimentary _________ for baking cookies.
Stress Hormones
Chemicals released in the body in response to stress, such as cortisol and adrenaline, which affect various bodily functions.
Alleviate Stress
Techniques or strategies used to reduce tension and anxiety, which can improve overall well-being and mental health.
Emotional Methods
Techniques or strategies used to understand, manage, or express feelings.
Coping
The mental and behavioral processes that individuals use to manage the internal and external demands of stressful situations.
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