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Josh Is Visiting a Friend When He Accidentally Breaks a Valuable

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Josh is visiting a friend when he accidentally breaks a valuable plate. He begins to berate himself for his clumsiness and stupidity, and almost instantaneously he starts to feel embarrassed and upset. According to Ellis's ABCD model of emotion, the breaking of the plate would represent the

Acknowledge the importance of resilience in achieving success in college and life.
Understand the role of support networks in developing resilience.
Recognize that resilient individuals persevere through difficulties.
Grasp the importance of emotional awareness and appropriate response to situations.

Definitions:

Cross-Sectional

A research methodology that evaluates information from a population, or a sample that accurately reflects that population, at a particular moment.

Cohort Differences

Variations in characteristics, beliefs, or behaviors among groups of people who were born during the same period or generation.

Longitudinal

A study design that follows the same subjects over a period of time to observe changes or developments.

Sequential

Pertaining to or following a logical order or a sequence where one thing comes after another in a specified order.

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