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In systematic desensitization,the client develops a(n)____________________ that contains 10 to 15 scenes related to the fear that vary from low-anxiety provoking scenes to high-anxiety provoking scenes.
Self-discrepancy Theory
A psychological model proposing that individuals compare their actual self to internalized standards or desired self-concepts, leading to emotional discomfort when discrepancies exist.
True Self
The authentic core of a person's identity, reflecting their genuine thoughts, feelings, and desires.
Ideal Self
Ideal self refers to the person that an individual aspires to be, encompassing their goals, values, and aspirations.
Neuroticism
A characteristic of personality defined by feelings of mood swings, nervousness, melancholy, concern, and unhappiness.
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