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Steve has a rather strong fear of social situations. He used to try to go to parties and other social events, but his anxiety would usually overwhelm him. When experiencing these negative emotions, he would often leave parties early, a behaviour that allowed him to reduce or eliminate his anxiety. According to the principles of operant conditioning, Steve's escape behaviour will be more likely to occur in the future because it is being ___________.
Cardio Activity
Any exercise that raises your heart rate, strengthening the cardiovascular system.
Pedometer
A device that counts the number of steps taken by a user, estimating the distance walked or run.
Highly Active
Reflects a lifestyle or level of activity that significantly exceeds the average, often involving rigorous and frequent physical exercise.
Average Steps
The typical number of steps a person takes in a day, used as a basic metric for physical activity levels.
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