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Why Is Yo-Yo Dieting an Undesirable Practice

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Why is yo-yo dieting an undesirable practice?


Definitions:

Diagnosis

The process of identifying a disease or condition from its symptoms and signs through examination, testing, and analysis.

Feelings of Loss

Emotional experiences associated with grief or mourning, often resulting from the death of a loved one or the end of a significant relationship.

Glucagon

A hormone produced by the pancreas that raises blood glucose levels, acting as a counterbalance to insulin.

Insulin

A hormone that enhances glucose intake to the cells.

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