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What is hardiness and what are the three types of beliefs that underlie it? Which of these beliefs appears to have the strongest stress-reducing effects? What is self-efficacy? List the four different sources of self-efficacy and give an example of each of these sources.
Coterminous
means sharing the same boundaries or extent in space, time, or meaning.
Exchange Theory
A theoretical framework suggesting that social behavior is the result of an exchange process aiming to maximize benefits and minimize costs to individuals.
Rational Choice Theory
A framework for understanding and often formally modeling social and economic behavior based on the assumption that individuals act on rational self-interest.
Network Theory
A theory in sociology and other fields that examines how networks of social interactions influence behavior and outcomes.
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