Langdon's Test Anxiety Is So Severe That He Often Cannot

question 26

Multiple Choice

Langdon's test anxiety is so severe that he often cannot answer a single question on an exam.His therapist teaches him a technique in which he sits in a chair,closes his eyes,and systematically tenses different parts of his body and then relaxes them while telling himself to be calm.This approach is called

• A) relaxation training.
• B) corollary reduction.
• C) endurance training.
• D) factorial thinking.