Once You Get Over the Initial Stress Associated with Your

question 219

Multiple Choice

Once you get over the initial stress associated with your first exam of finals week, the fact that you have several more exams will likely lead your body to enter the __________ stage of the general adaptation syndrome.

• A)alarm
• B)resistance
• C)descendence
• D)persistence

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Definitions:

Adaptive Benefits

Refers to the positive traits or behaviors that have evolved in an organism to enhance its survival and reproduction in its environment.

Positive Effects

Beneficial impacts or outcomes that contribute to well-being, happiness, or success.

Physical Exercise

Activities requiring physical effort carried out to sustain or improve health and fitness.

Burning Calories

The process of converting food energy into energy expenditure through metabolic and physical activities, leading to weight loss or maintenance.