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At 3 o'clock in the morning,John has already slept for four hours.As long as his sleep continues,we can expect an increasing occurrence of
Sodium
An essential mineral and electrolyte in the human body, crucial for maintaining fluid balance, nerve function, and muscle contraction.
Blood Pressure
The force of circulating blood on the walls of blood vessels, typically measured in millimeters of mercury (mmHg) and used as an indicator of health.
Cajun Food
A style of cooking originating in Louisiana, USA, that uses a mixture of French, African, American, and French-Canadian cultures, known for its spicy flavors and heartiness.
Goal Set
The process or result of establishing objectives to be achieved within a certain timeframe, often involving specific, measurable actions.
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