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After recalling an embarrassing childhood experience,Angie is instructed by her therapist to close her eyes and report any other images,words,or thoughts that come to mind at that moment.The therapist is using a procedure called
25-Hour Day
A concept referring to the phenomenon where the internal body clock, or circadian rhythm, naturally leans towards a slightly longer cycle than the 24-hour day.
Jet Lag
A temporary sleep disorder resulting from travel across multiple time zones, disrupting the body's internal clock or circadian rhythm.
Night's Sleep
The period of restful unconsciousness and inactivity the body undergoes during the night to recover and rejuvenate.
Nonconscious Process
Mental processes not available to the conscious mind but influence judgements, feelings, or behavior.
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