Murray Is a Bright Student, but He Procrastinates

question 66

Multiple Choice

Murray is a bright student, but he procrastinates. He puts off writing term papers and gets incompletes, which eventually become F's. Murray's therapist helps him establish small, specific goals, rather than vague, long-range goals. He also begins to keep a diary of how he is spending his time when he is avoiding his studies. The treatment method used to help Murray deal with his problem is:

• A) humanist therapy.
• B) psychodynamic therapy.
• C) cognitive therapy.
• D) behaviour therapy.

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Definitions:

Retina

The light-sensitive layer at the back of the eye that contains cells which convert light into electrical signals sent to the brain.

Beta Waves

A pattern of brain waves that are associated with active, alert thought and a focused state of mind.

Delta Waves

Slow and high amplitude brainwaves that are typically associated with deep sleep and aid in the body's healing process and rejuvenation.

Alpha Waves

A type of brainwave that is associated with relaxed, calm, and wakeful states, typically with closed eyes.