The Most Immediate Way to Cope with the Physiological Tension

question 425

Essay

The most immediate way to cope with the physiological tension of stress and negative emotions is to cool off and calm down. List three effective ways of cooling off that are described in our textbook.

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Definitions:

Common Bile Duct

A major duct that carries bile from the liver and gallbladder into the small intestine for digestion.

Hypopharynx

The lower part of the pharynx (throat) that lies below the oropharynx and above the esophagus and larynx, involved in swallowing.

Pharynx

The muscular tube that extends from the back of the nose to the esophagus, part of the digestive and respiratory systems.

Small Intestine

A long, coiled section of the digestive system where most digestion and absorption of nutrients and minerals from food occurs.