Many Gerontologists Refer to Walking as One of the Most

question 67

Multiple Choice

Many gerontologists refer to walking as one of the most important anti-aging activities to prolong life. This is because a daily 30-minute walk

• A) increases blood pressure.
• B) improves circulation.
• C) promotes anaerobic metabolism.
• D) increases urine output.
• E) increases peripheral resistance.

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Definitions:

Initiating Structure

Organizing and defining relationships in the group by engaging in such activities as assigning specific tasks, specifying procedures to be followed, scheduling work, and making expectations clear

Precise Instructions

Clear and detailed directions provided to ensure a task is performed correctly and effectively.

Attaining Goal

Achieving a desired outcome or reaching a specific target through concerted effort and planning.

Energized Group

A team or collection of individuals infused with enthusiasm and vitality, often leading to increased productivity and creativity.