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Rickets is
Aerobics
A form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio-vascular fitness).
Vegetables Daily
The recommended dietary practice of consuming vegetable foods on a daily basis for health benefits.
Adolescents
Young people in the transitional stage from childhood to adulthood, typically aged between 13 and 19 years.
Diet Deficiencies
Lacks essential nutrients in an individual's diet, leading to health problems.
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