Examlex
Social needs are the highest level of needs in Maslow's hierarchy.
Relaxation
The state of being free from tension and anxiety, or a process to attain such a state.
Herbert Benson
A physician and researcher known for his work on the relaxation response, a physiological state of deep rest that changes the physical and emotional responses to stress.
Meditation
A practice of focused attention or contemplation to achieve a mentally clear and emotionally calm state.
Stress Effects
The physical, psychological, and emotional responses or changes resulting from the pressures or demands on an individual.
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