Examlex
What is the name for the process through which initially difficult, complex, or multistep tasks eventually become habitual and capable of being nonconsciously performed?
Distorted Thoughts
Thought patterns that are twisted, misleading, or based on false assumptions.
Emotions
Complex psychological states that involve three distinct components: a subjective experience, a physiological response, and a behavioral or expressive response.
Cognitive-Behavioural Therapy
A therapy approach focusing on changing negative thought patterns and behaviors to improve emotional regulation and personal coping strategies.
Psychotherapy
A general term for treating mental health problems by talking with a psychiatrist, psychologist or other mental health provider.
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