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A realistic approach to managing risk is to
Transtheoretical Model
A theory of behavior change that assesses an individual's readiness to act on a new healthier behavior and provides strategies to guide the individual through the stages of change to Action and Maintenance.
Maintenance Stage
A phase in behavior change where individuals work to sustain the new behavior over time.
External Rewards
Incentives provided by external sources, such as money, grades, or praise, to motivate behavior.
Predisposing Factors
Conditions or attributes that make an individual more susceptible to developing a disease or injury.
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