___________________ Are What Come Out of the Planning Process

question 21

Short Answer

___________________ are what come out of the planning process.

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Definitions:

Systematic Desensitization

A behavioral therapy technique used to reduce phobic responses or anxiety through gradual exposure to the feared object or situation coupled with relaxation or coping techniques.

Repressed Feelings

Emotions that an individual suppresses or hides, often unconsciously, which might affect their mental health and behavior.

Relaxation Training

A technique or therapy aimed at reducing tension and anxiety, often involving exercises such as deep breathing or progressive muscle relaxation.

Behaviour Therapists

Psychological professionals who use various techniques based on learning theories to help patients change unhealthy behaviors.