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Financial planning involves:
Trans Fatty Acids
A type of unhealthy fat that occurs in small amounts in meat and milk products, and in larger amounts in artificially hydrogenated vegetable oils.
Caloric Intake
The total number of calories consumed from foods and beverages over a given time, crucial for managing weight and health.
Overestimate
To assess something as greater or more significant than it actually is.
Overeating Carbohydrates
The consumption of carbohydrates in amounts exceeding the body's energy requirements, often leading to weight gain.
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