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When individual activity lengths are overestimated:
NREM Sleep
A phase of sleep characterized by non-rapid eye movement, consisting of stages 1-3, each deeper than the last, and associated with physical and mental restoration.
REM Sleep
A unique phase of sleep characterized by rapid eye movements, low muscle tone, and vivid dreams, playing a key role in emotional regulation and memory.
Vivid Dreams
Highly detailed, clear, and sometimes intensely emotional dreams that are remembered upon awakening.
Pain Receptors
Specialized nerve endings that transmit pain signals to the brain when the body experiences harmful stimuli.
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