Examlex
________ is to deindividuation as ________ is to self-awareness.
Behavior Change
The process of transforming one's actions and attitudes towards healthier habits, often key in improving personal well-being and health outcomes.
Overcoming Obstacles
The process or act of resolving or surpassing barriers or difficulties to achieve a goal.
Transtheoretical Model
A theory of behavior change that evaluates an individual's readiness to act on a new healthier behavior, and provides strategies or processes to guide the individual.
Contemplation Stage
The stage in which people are aware of a problem and are thinking about overcoming it but have not yet made a commitment to take action.
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