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Wright and colleagues (2001) found that
Stress-inoculation Therapy
A form of cognitive-behavioral therapy that teaches individuals coping skills to manage and reduce their response to perceived stressors before they occur.
Physical Fitness Techniques
Methods or activities designed to improve or maintain one’s physical health and strength.
Drug Injections
The act of administering a medication or other substance into the body using a syringe and needle.
Stressful Situations
Situations that cause psychological or physical strain or tension.
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