Examlex
Activity theory states that people tend to shift gears in late middle age and find substitutes for previous statuses and roles.
Memory Consolidation
The process by which initial fragile short-term memories are transformed into stable, long-term memories.
Sleep Stages
The division of sleep into different phases or stages, including REM (rapid eye movement) and several stages of non-REM sleep, each characterized by specific brain waves and physiological states.
REM Sleep
A phase of sleep characterized by rapid eye movements, increased brain activity, and vivid dreams, playing a crucial role in emotional and mental health.
Laboratory Sleep Study
A research study conducted in a controlled environment to monitor and evaluate sleep patterns, disorders, or the effects of treatments on sleep.
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