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The vicious circle of depression is usually triggered by negative experiences that lead directly to:
Existential Perspective
A philosophical approach that emphasizes individual freedom, choice, and responsibility, focusing on the meaning of life and the search for personal identity and authenticity.
Optimal Experience
Also known as flow, it refers to a state of immersion and engagement in activities where skills balance the challenges, often leading to personal fulfillment.
Unique Experience
An event or situation that is rare, extraordinary, or significant in a personal way, distinguishing it from common occurrences.
Umwelt
In Binswanger’s phenomenological analysis, biological experience such as the sensations a person feels of being a live animal.
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