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The Body Mass Index Is an Estimate of Body Fat

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The Body Mass Index is an estimate of body fat percentage based on


Definitions:

Timely

Occurring at a suitable or opportune moment, ensuring relevance and effectiveness.

Personal Feedback

The information given to individuals regarding their performance, behavior, or characteristics, intended to support their development and improvement.

Flying Blind

Making decisions or taking actions without having sufficient information or data, akin to navigating without visual references.

Plutonic Rock

An igneous rock that solidified at depth rather than on the surface; synonym: intrusive rock.

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