Both Vitamin D and Folate Can Be Obtained from the Food

question 68

Multiple Choice

Both vitamin D and folate can be obtained from the food we eat.Which of the following correctly identifies the foods from which each can be obtained?

• A) Vitamin D is found in fortified dairy products;folate is found in beans;dark green,leafy vegetables;and several other foods.
• B) Vitamin D is found in whole grains and "orange" vegetables (carrots,squash);folate is found in beans,red meat,and fish.
• C) Vitamin D is found in fortified grains (such as breads);folate is found in poultry,pork,and liver.
• D) Vitamin D is found in dark green vegetables and whole grains;folate is found in fortified dairy products and cereals.
• E) Both vitamin D and folate are found in dark green vegetables,fish,and whole grains.

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