The Best Way to Care for Your Back Is to Prevent

question 45

Multiple Choice

The best way to care for your back is to prevent back injuries. All of the following are some ways to prevent back injuries, except

• A) carefully lifting heavy objects overhead.
• B) using good posture.
• C) using the legs to lift, not the back.
• D) asking for assistance when a load is too heavy.

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Definitions:

Genetic Material

The molecules inside cells that carry genetic information, primarily DNA and RNA, which determine hereditary characteristics.

Natural Selection

A process in biological evolution where organisms with traits better suited to their environment are more likely to survive and reproduce.

Gene Flow

The transfer of genetic variants or alleles from one population to another, which can lead to changes in genetic diversity.

Mutation

A change in the DNA sequence of an organism's genome, which can result in a variation in physical appearance, behavior, or health.