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According to the text, the principle of majority rule
High-Fiber Diet
A diet rich in fibers found in fruits, vegetables, whole grains, and legumes, beneficial for digestion and reducing the risk of chronic diseases.
Triceps Skinfold Thickness
A measurement used in assessing body fat by pinching and measuring the thickness of a fold of skin and subcutaneous fat on the back of the upper arm.
Ideal Body Weight
A weight range deemed optimal for an individual's height for health and longevity, often calculated based on gender and height.
Imbalanced Nutrition
A state of nutrition in which intake does not match the body's needs, leading to undernutrition or overnutrition.
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