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An important danger of heuristics and cognitive biases is that they lead us to
Systematic Desensitization
A behavioral therapy technique used to reduce phobic responses or anxiety through gradual exposure to the feared object or situation coupled with relaxation exercises.
Counterconditioning
A behavioral therapy technique that involves teaching the patient to associate a positive response with a stimulus that previously elicited a negative response.
CS
Stands for "Conditioned Stimulus," which is a previously neutral stimulus that, after becoming associated with the unconditioned stimulus, eventually comes to trigger a conditioned response.
Intero-Exteroceptive Conditioning
a form of conditioning that involves the learning process of associating internal physiological states with external stimuli.
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