During Muscle-Building Regimens,how Much Protein Should Athletes Consume

question 3

Multiple Choice

During muscle-building regimens,how much protein should athletes consume?

• A)0.8 g/kg
• B)1.0 - 1.2 g/kg
• C)1.2 - 1.7 g/kg
• D)2.0 - 2.4 g/kg

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