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Slow,steady aerobic activity uses mostly fat as an energy source.
Unconditioned Response
An automatic, natural reaction to a stimulus that occurs without previous conditioning or learning.
Conditioned Stimulus
A previously neutral stimulus that, after becoming associated with the unconditioned stimulus, eventually comes to trigger a conditioned response.
Unconditioned Stimulus
In classical conditioning, a stimulus that naturally and automatically triggers a response without any prior learning.
Maturation
The process of becoming mature, which involves growth and developmental progress, often independent of external influence.
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