In Order to Build Up Maximum Stores of Muscle Glycogen

question 68

Multiple Choice

In order to build up maximum stores of muscle glycogen for long-distance marathons,one should consume a ________ diet.

• A)high-carbohydrate
• B)high-protein
• C)high-fat
• D)high-energy

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Definitions:

Evidence-Based Practice

Clinical decision making that integrates the best available research with clinical expertise and patient characteristics and preferences.

Patient Preferences

The individual likes, dislikes, and values a patient expresses regarding the options, treatments, and outcomes in their healthcare.

Cognitive-Behavioral Therapy

A psychotherapeutic treatment that helps patients understand the thoughts and feelings that influence behaviors.

Clinical Psychologist

A professional specialized in diagnosing, evaluating, and treating mental, emotional, and behavioral disorders through psychological techniques.