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During Muscle-Building Regimens,how Much Protein Should Athletes Consume

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During muscle-building regimens,how much protein should athletes consume?


Definitions:

Research Team

A group of individuals with different areas of expertise working together on scientific or academic studies to achieve research objectives.

Meta-Analysis

A statistical analysis that combines the results of multiple scientific studies to arrive at a comprehensive conclusion.

Systematic Review

A comprehensive summary of research literature, using explicit, rigorous methods to identify, assess, and synthesize studies on a specific topic.

Random Controlled Trial

A study design that randomly assigns participants into an experimental group or a control group to measure the efficacy of a treatment or intervention.

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