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Under Maslow's hierarchy of needs theory,hunger,thirst,shelter,sex and other bodily needs would be included in which level of needs?
Aerobic Exercise
Physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process, which involves the use of oxygen to adequately meet energy demands during exercise.
Type A Personality
A personality trait characterized by high levels of competitiveness, self-drive, impatience, and a constant sense of urgency.
Massage Therapy
A therapeutic technique involving manipulating the muscles and soft tissues of the body to alleviate pain, reduce stress, and promote relaxation.
Relaxation Training
Techniques that help individuals reduce stress and tension, including methods like deep breathing, progressive muscle relaxation, and meditation.
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