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According to cognitive dissonance theory, if Abby wanted her roommate Rachel to pick up her clothes instead of leaving them on the floor, Abby would get the most behavioral change if she:
Skills
The ability to do something well; expertise or competence in a particular activity or domain.
Challenges
In a general context, challenges are obstacles or difficulties that need to be overcome, often requiring effort, skill, or strategy.
Flow
A mental state of deep involvement and immersion in an activity where an individual experiences focus, engagement, and a sense of satisfaction.
Effort
The use of physical or mental energy to achieve a goal or accomplish a task.
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